Services

1:1 Coaching

In these fully customizable sessions, we will link your well being goals to a deeper sense of life purpose.  In a supportive environment, you can discover your gifts and figure out what is keeping you from fully expressing them in the world. We start where you are, create an inspiring vision for the future, reveal obstacles and challenges and take the action to move you toward creating the life that you love. 

With coaching through Flourish, you can:

• Become the best version of yourself.

• Accomplish more throughout the day.

• Deepen healthy relationships

• Face and overcome challenges.

• Access inner peace and calm in any situation.

• Break out of the rut of day-to-day pressures.

• Ignite your inner creativity.

• Feel less stressed and more purposeful.

• Tap into a wellspring of inner peace.

• Feel fulfilled.

• Live the life you love.

"Sketch A Dream" : A Creative Visualization Session

The process of visualization is a powerful way to achieve positive, behavioral change to help you create the life you desire. In this unique session, you will be guided through a visualization on a topic you desire and we will translate it into a hand-drawn sketch that visually depicts the key items of the visualization. This session includes the guided visualization and an electronic copy of the sketch that was created. Clients have used this technique to imagine their ideal life, describe a preferred future, conceptualize an ideal job, and delve into limiting beliefs. While the guided visualization alone is beneficial, the unique addition of a sketched representation of the client’s mental image has been an excellent tool for helping clients achieve clarity, stay motivated, increase confidence and truly be able to “see” the possibilities that exist within them.

Creative Workshops and Retreats

Through unique experiences, memorable events, and personalized instruction these creative and interactive offerings are designed to help individuals and groups slow down, find inner peace, be curious, pay attention, reconnect and enjoy more meaning in life.

Corporate and Organizational Coaching

Working with organizational leaders, we provide coaching and developmental tools to transform leaders so organizations can thrive. Working one-on-one with key leaders, we focus on improving emotional intelligence, increasing awareness and perspective, improving listening and communications skills, building stronger relationships, improving confidence and creating more effective leadership.   All of which builds stronger teams, improves communication, increases effectiveness, decreases burn out and builds a company culture that flourishes. 

The gifted mind is like a multi-faceted gem. It is complex, rich and has many beautiful dimensions. Yet is also is quite misunderstood and has its own share of obstacles. The “gifted” label is often misinterpreted as are the minds and behaviors of those who happen to have this sort of mind construction. Often described as intense, sensitive, talkative, smart, curious, overwhelming, creative, self-determined, idealistic, perfectionistic and multi-talented with heightened physical, emotional, intellectual, sensory and emotional perception, this type of wiring can be both rich and rewarding and at other times very challenging. I offer support to those with minds like this. From helping you discover, understand, accept and validate your gifts to guiding you through methods of integrating these qualities into your life, we work together to skillfully and mindfully cultivate a life that brings you ease, joy and meaning. A life in which you can fully flourish.